Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | G | H | B | R | U | B | K | I | J | Z | G | L | X | U |
| M | N | N | A | E | T | G | N | I | K | N | I | R | D | S |
| U | I | C | O | U | N | T | I | N | G | U | R | E | A | L |
| X | G | I | W | I | W | E | L | A | H | X | E | F | Y | M |
| P | N | Q | J | R | T | E | M | W | C | P | K | N | D | G |
| T | I | W | M | U | A | A | L | X | B | I | W | U | R | N |
| R | S | X | E | W | T | F | T | R | G | O | S | C | E | I |
| S | L | P | L | I | I | G | E | I | D | A | W | U | A | H |
| D | E | E | A | Q | T | A | N | G | D | F | V | D | M | T |
| E | E | C | H | H | T | J | N | I | V | E | P | P | I | A |
| Q | P | X | N | H | L | I | K | R | D | U | M | R | N | B |
| Y | I | D | I | I | Y | T | Q | I | J | A | I | Q | G | N |
| B | N | N | R | A | J | U | J | A | B | K | E | T | M | U |
| C | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| M | T | I | S | R | V | F | Z | D | I | E | B | G | E | H |
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