Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| P | D | R | I | N | K | I | N | G | T | E | A | T | A | S |
| T | A | E | X | H | A | L | E | A | S | F | I | E | U | T |
| E | Y | E | E | X | N | L | F | P | I | B | W | N | Z | R |
| V | D | J | F | P | F | W | L | I | D | K | B | F | E | O |
| R | R | B | U | L | B | O | O | H | D | A | R | A | Q | P |
| H | E | C | N | A | Q | R | Q | D | T | H | D | K | R | S |
| N | A | O | O | Y | Z | V | E | H | G | I | I | G | L | G |
| T | M | U | S | I | C | D | I | A | N | N | U | X | O | N |
| M | I | N | T | N | C | N | P | G | T | B | I | M | Q | I |
| C | N | T | A | G | G | S | I | N | C | H | B | Y | J | Y |
| P | G | I | Z | F | Y | E | L | A | H | N | I | J | A | A |
| B | A | N | Y | E | W | M | G | M | M | O | Y | N | G | L |
| P | T | G | N | I | G | N | I | S | Y | U | H | G | G | P |
| L | B | A | K | K | N | G | N | I | P | E | E | L | S | Y |
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