Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | F | U | U | C | A | N | B | F | L | I | D | Q | I | G |
| S | G | K | D | D | Y | L | C | O | U | N | T | I | N | G |
| T | I | N | T | K | W | L | V | I | A | T | B | J | V | Z |
| R | Y | N | I | N | H | A | L | E | H | G | O | T | A | F |
| O | P | W | G | H | H | I | S | P | Q | G | X | O | E | Y |
| P | M | E | D | I | T | A | T | I | O | N | R | M | T | M |
| S | M | U | S | A | N | A | W | F | R | I | B | D | G | A |
| G | E | Q | S | U | T | G | E | I | K | Y | P | E | N | K |
| N | N | G | N | I | D | A | E | R | T | A | N | L | I | R |
| I | V | K | O | J | C | A | M | Y | B | L | V | A | K | L |
| Y | T | X | B | P | Y | F | X | V | N | P | T | H | N | C |
| A | S | L | E | E | P | I | N | G | I | G | E | X | I | Y |
| L | A | Y | I | N | G | D | O | W | N | L | F | E | R | O |
| P | G | N | G | N | I | M | A | E | R | D | Y | A | D | P |
| G | N | I | H | T | A | B | N | U | S | D | X | U | U | K |
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