Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | X | T | B | N | W | O | D | G | N | I | Y | A | L | F |
| N | G | N | V | N | C | T | G | N | I | P | E | E | L | S |
| F | L | N | V | S | O | O | B | Q | Q | F | K | D | U | T |
| S | T | X | I | B | I | T | U | L | A | N | X | N | G | R |
| R | U | Z | N | H | J | N | Z | N | U | S | B | P | N | O |
| E | L | Y | H | R | T | K | G | D | T | A | F | N | I | P |
| A | M | Z | A | P | A | A | G | I | T | I | A | A | M | S |
| D | F | G | L | C | U | J | E | H | N | X | N | U | A | G |
| I | L | U | E | M | S | U | I | R | B | G | S | G | E | N |
| N | P | L | C | Z | T | N | H | O | B | I | V | E | R | I |
| G | F | P | V | G | G | A | S | O | C | P | J | B | D | Y |
| N | G | P | L | E | U | L | F | I | F | A | E | N | Y | A |
| A | Q | W | I | E | H | A | E | L | A | H | X | E | A | L |
| U | A | F | A | E | T | G | N | I | K | N | I | R | D | P |
| G | V | L | X | O | N | O | I | T | A | T | I | D | E | M |
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