Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Y | E | K | J | P | H | L | L | L | T | X | I | N | U | L |
| I | G | R | M | L | B | E | A | G | J | H | I | L | P | H |
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| D | M | M | I | I | K | Q | B | A | N | G | V | U | Q | S |
| O | A | C | C | N | F | N | E | I | N | N | G | R | N | B |
| W | E | K | I | G | U | R | T | I | U | N | G | M | O | T |
| N | R | R | B | S | B | N | D | D | I | N | J | M | X | V |
| U | D | L | T | P | U | A | W | P | J | T | I | T | J | X |
| K | Y | P | E | O | E | T | E | D | K | H | O | G | G | E |
| X | A | E | C | R | S | E | X | H | A | L | E | V | X | M |
| G | D | T | F | T | L | P | H | K | E | O | C | V | J | D |
| V | B | X | T | S | I | N | G | I | N | G | S | R | R | R |
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