Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | L | N | I | Z | Y | T | I | J | H | Z | K | D | K | F |
| C | P | M | A | E | T | G | N | I | K | N | I | R | D | B |
| H | M | E | A | Z | E | V | Q | R | C | N | R | E | A | S |
| W | U | D | C | A | W | E | L | A | H | X | E | A | Y | I |
| X | S | I | S | G | N | I | Y | A | L | P | Y | D | D | N |
| B | I | T | K | V | G | N | L | O | B | E | N | I | R | G |
| X | C | A | B | X | N | E | O | R | N | P | W | N | E | I |
| G | G | T | I | Z | I | D | E | T | F | Y | O | G | A | N |
| N | V | I | S | U | H | A | Y | F | A | N | D | R | M | G |
| I | C | O | U | N | T | I | N | G | S | I | G | B | I | Q |
| P | S | N | H | H | A | T | Z | R | J | I | N | C | N | G |
| E | E | R | I | R | B | W | X | T | J | V | I | I | G | X |
| E | Q | N | H | M | N | J | V | F | S | J | Y | Y | Q | R |
| L | G | L | X | C | U | B | P | S | E | V | A | L | L | R |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | A | G |
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