Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | Y | Z | R | H | S | O | X | S | T | C | D | C | N | B |
| Z | Q | L | A | Y | I | N | G | D | O | W | N | U | G | C |
| P | M | E | D | I | T | A | T | I | O | N | B | N | O | A |
| L | G | Q | Z | I | U | E | L | A | H | N | I | U | Y | C |
| A | N | Z | W | G | W | X | L | V | F | H | N | R | Z | J |
| Y | I | O | N | N | T | S | Z | U | T | T | Y | I | Q | K |
| I | M | U | S | I | C | J | Q | A | I | G | G | Q | E | G |
| N | A | G | E | Y | F | Q | E | N | J | N | R | X | M | P |
| G | E | N | K | A | B | R | G | M | M | I | S | H | A | H |
| S | R | I | X | L | B | D | E | O | Z | G | M | F | I | I |
| P | D | D | H | P | W | M | D | M | J | N | I | A | H | G |
| O | Y | A | E | X | H | A | L | E | O | I | O | G | X | U |
| R | A | E | G | N | I | P | E | E | L | S | H | V | M | Q |
| T | D | R | I | N | K | I | N | G | T | E | A | Y | T | V |
| S | U | N | B | A | T | H | I | N | G | E | Q | A | E | H |
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