Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | R | K | T | G | Z | F | E | G | V | L | W | O | D | G |
| I | F | G | G | N | I | M | A | E | R | D | Y | A | D | T |
| A | E | P | N | S | L | E | E | P | I | N | G | E | R | M |
| M | G | Z | B | I | N | E | L | A | H | X | E | B | I | U |
| E | N | N | D | N | T | U | B | C | P | P | G | H | N | M |
| Y | I | J | O | G | O | N | Z | A | B | N | L | G | K | F |
| R | D | V | E | I | R | I | U | R | W | Y | Q | N | I | B |
| I | A | M | L | N | T | Q | E | O | I | Z | K | I | N | D |
| Q | E | O | A | G | T | A | D | N | C | G | Y | H | G | W |
| I | R | V | H | V | T | G | T | V | I | N | C | T | T | C |
| M | G | A | N | H | N | Z | G | I | K | D | I | A | E | O |
| N | W | B | I | I | Y | B | J | G | D | K | S | B | A | B |
| C | J | N | Y | Z | S | Q | Y | Z | C | E | U | N | Z | C |
| S | G | A | K | G | D | H | B | R | A | H | M | U | C | U |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | L | F |
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