Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | L | D | B | A | W | M | Q | I | H | C | K | M | F | O |
| A | G | P | G | N | I | M | A | E | R | D | Y | A | D | T |
| E | N | R | M | O | U | D | G | N | I | D | A | E | R | S |
| X | I | H | F | S | D | E | L | A | H | X | E | C | I | F |
| V | H | G | I | G | N | I | Y | A | L | P | U | N | N | J |
| W | T | C | M | N | Y | F | O | S | B | S | G | N | K | P |
| R | A | T | I | P | W | E | C | R | L | I | O | Q | I | G |
| F | B | K | V | J | R | O | E | K | N | F | C | M | N | K |
| M | N | H | Z | V | U | A | D | G | K | D | S | I | G | D |
| I | U | U | V | N | T | V | Y | G | B | X | P | C | T | A |
| A | S | Z | T | H | Y | F | C | M | N | E | Q | K | E | I |
| B | O | I | I | N | H | A | L | E | E | I | F | Q | A | Q |
| N | N | N | D | V | G | W | R | L | C | M | Y | M | F | O |
| G | G | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| N | O | I | T | A | T | I | D | E | M | B | U | D | L | K |
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