Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | L | Z | A | Z | W | U | Z | E | V | H | G | C | A | P |
| S | G | U | X | E | E | T | E | B | L | N | F | N | H | M |
| U | T | N | Z | U | T | E | O | H | I | A | Z | U | U | E |
| N | K | R | I | U | F | G | L | G | H | Z | H | S | G | D |
| B | K | E | O | H | Y | G | N | A | Q | X | I | N | N | I |
| A | I | A | Q | P | T | I | J | I | H | C | V | D | I | T |
| T | T | D | G | G | S | A | W | J | K | X | B | N | M | A |
| H | N | I | Y | N | N | G | E | N | O | N | E | Q | A | T |
| I | V | N | J | I | X | R | N | R | T | Q | I | T | E | I |
| N | G | G | D | T | F | B | P | I | B | B | R | R | R | O |
| G | W | V | A | N | F | Z | P | J | Y | P | J | Q | D | N |
| M | S | D | N | U | W | Z | K | Q | V | A | E | Y | Y | E |
| V | L | N | W | O | D | G | N | I | Y | A | L | E | A | D |
| G | A | T | I | C | X | X | C | J | V | F | I | P | D | J |
| D | Y | G | U | W | Z | B | S | L | E | E | P | I | N | G |
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