Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | D | S | L | E | E | P | I | N | G | O | J | W | M | M |
| R | G | U | T | Y | R | B | G | G | V | B | O | L | Z | H |
| T | C | N | W | R | E | A | D | I | N | G | H | V | N | T |
| A | B | B | I | C | O | U | N | T | I | N | G | E | W | W |
| D | E | A | F | H | F | P | X | X | A | U | W | D | O | V |
| R | X | T | D | J | T | B | S | O | J | C | W | V | D | C |
| G | H | H | G | O | E | A | R | G | T | X | W | Y | G | G |
| S | A | I | E | N | X | X | E | N | N | F | C | L | N | N |
| T | L | N | V | X | I | H | D | R | C | I | D | N | I | I |
| N | E | G | C | B | W | K | D | Z | B | A | Y | R | Y | Y |
| J | C | S | I | N | G | I | N | G | M | P | M | A | A | A |
| A | W | L | E | L | A | H | N | I | A | E | E | Q | L | L |
| J | M | N | N | H | S | X | R | K | R | B | D | E | H | P |
| W | D | S | G | N | I | M | A | E | R | D | Y | A | D | C |
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | B |
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