Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | Q | I | G | S | V | G | N | I | T | N | U | O | C | D |
| Y | R | R | V | V | S | G | C | R | K | F | B | B | G | W |
| A | G | A | I | B | I | K | U | F | P | S | Q | N | A | O |
| G | A | N | B | A | Q | I | N | X | I | D | I | F | U | J |
| B | E | E | I | V | F | K | Y | E | R | H | N | M | J | W |
| T | T | E | J | H | S | U | Z | D | T | G | H | E | N | G |
| I | G | Q | V | N | T | U | B | A | H | N | A | D | W | N |
| M | N | E | X | S | Z | A | E | F | Y | I | L | I | O | I |
| P | I | L | F | D | G | R | B | O | Y | G | E | T | D | P |
| C | K | A | Y | R | B | Y | W | N | X | N | B | A | G | E |
| I | N | H | O | P | N | E | K | E | U | I | X | T | N | E |
| S | I | X | E | P | U | U | D | L | E | S | J | I | I | L |
| U | R | E | A | D | I | N | G | B | V | K | S | O | Y | S |
| M | D | A | Y | D | R | E | A | M | I | N | G | N | A | M |
| L | L | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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