Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Q | U | D | A | E | T | G | N | I | K | N | I | R | D | I |
| P | V | G | X | I | A | W | E | L | A | H | X | E | A | O |
| L | A | Y | I | N | G | D | O | W | N | O | E | A | Y | B |
| A | E | Z | E | G | N | I | Y | A | L | P | N | D | D | Y |
| Y | Q | U | X | B | E | I | G | R | B | P | B | I | R | C |
| I | L | X | B | Y | C | Y | K | R | M | S | L | N | E | S |
| N | I | Z | F | V | M | O | E | R | D | J | R | G | A | I |
| G | M | B | S | I | D | A | U | W | O | B | V | N | M | N |
| S | U | N | B | A | T | H | I | N | G | D | U | U | I | G |
| P | B | J | E | H | W | Q | D | M | T | D | S | Z | N | I |
| O | I | T | I | N | H | A | L | E | U | I | U | S | G | N |
| R | S | N | L | L | F | E | G | K | C | P | N | Z | I | G |
| T | G | U | I | A | E | D | S | W | J | O | C | G | T | X |
| S | L | E | E | P | I | N | G | Z | D | H | W | S | T | F |
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