Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | P | L | A | Y | I | N | G | S | P | O | R | T | S | L |
| V | D | R | I | N | K | I | N | G | T | E | A | N | U | A |
| D | A | E | U | H | G | N | I | T | N | U | O | C | N | Y |
| J | Y | U | E | X | H | A | L | E | Y | I | U | G | B | I |
| L | D | B | F | P | C | Y | Y | K | T | C | N | N | A | N |
| E | R | R | Y | I | B | H | I | A | E | I | W | U | T | G |
| J | E | G | S | F | C | R | T | G | D | O | E | G | H | D |
| P | A | U | N | D | Y | I | E | A | X | J | L | Q | I | O |
| X | M | Y | X | I | D | W | E | A | O | B | A | I | N | W |
| I | I | X | M | E | P | R | V | K | T | O | H | S | G | N |
| M | N | C | M | V | L | E | D | A | D | H | N | Z | Y | D |
| G | G | K | Z | Q | Z | E | E | H | Z | J | I | A | Q | Z |
| Z | T | U | Z | N | N | F | E | L | X | G | H | N | M | S |
| S | D | W | G | N | I | G | N | I | S | L | P | Y | G | Z |
| C | A | R | V | R | Y | Q | U | V | T | U | L | X | B | F |
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