Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | H | K | X | F | Z | G | O | G | W | V | I | W | G | U |
| J | D | R | I | N | K | I | N | G | T | E | A | N | X | J |
| M | A | E | X | H | A | L | E | Z | J | V | I | G | P | O |
| E | Y | O | E | L | N | Y | B | E | A | P | N | L | A | J |
| F | D | M | K | P | C | E | N | H | E | U | A | A | G | F |
| Z | R | G | E | I | B | U | S | E | Q | Y | Y | Y | I | F |
| Z | E | E | S | D | S | R | L | O | I | I | E | I | O | B |
| K | A | U | A | R | I | S | E | N | O | B | L | N | M | F |
| P | M | V | D | D | I | T | G | A | J | U | A | G | S | K |
| P | I | P | L | N | I | S | A | S | T | Y | H | D | X | L |
| X | N | W | G | E | P | N | Q | T | U | H | N | O | A | H |
| Y | G | I | P | O | E | L | G | W | I | F | I | W | Q | H |
| E | N | Z | R | G | N | I | T | N | U | O | C | N | R | G |
| G | U | T | W | F | Y | Z | A | C | W | B | N | V | G | U |
| J | S | U | N | B | A | T | H | I | N | G | N | C | P | G |
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