Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | G | N | I | S | L | E | E | P | I | N | G | P |
| J | P | W | G | N | I | M | A | E | R | D | Y | A | D | V |
| J | I | M | Z | N | U | J | L | E | R | L | M | E | S | E |
| R | Q | I | H | S | A | F | A | I | K | T | E | T | O | G |
| R | V | A | I | V | J | D | N | I | X | P | R | K | N | N |
| E | L | C | I | K | I | K | K | A | B | O | Y | I | N | C |
| E | X | S | M | N | I | U | K | R | P | T | H | I | O | A |
| N | R | D | G | N | J | Y | E | S | X | T | F | U | I | Q |
| Y | V | X | G | T | L | A | G | X | A | R | N | Q | T | B |
| I | M | T | O | W | T | N | S | B | H | T | N | G | A | S |
| R | E | P | V | H | I | E | N | F | I | A | W | Q | T | C |
| A | E | B | I | Y | V | U | C | N | Y | A | L | W | I | X |
| I | Y | N | A | O | S | Z | G | U | M | V | U | E | D | O |
| M | G | L | A | Y | I | N | G | D | O | W | N | B | E | M |
| W | P | D | M | N | I | F | R | B | A | U | B | U | M | C |
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