Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| I | D | R | I | N | K | I | N | G | T | E | A | G | X | F |
| S | A | E | X | H | A | L | E | R | C | C | N | J | Z | W |
| U | Y | C | E | S | D | T | C | P | C | I | Z | M | V | F |
| M | D | D | E | P | V | S | J | G | T | T | D | V | I | N |
| E | R | G | K | N | B | J | L | N | E | H | A | D | S | K |
| D | E | N | W | W | W | R | U | E | H | Y | B | Q | I | A |
| I | A | I | X | N | F | O | E | E | E | F | Q | X | N | T |
| T | M | H | M | G | C | B | D | A | R | P | A | S | G | G |
| A | I | T | G | N | E | N | F | G | T | F | I | E | I | N |
| T | N | A | Q | I | G | L | Q | H | N | H | M | N | N | I |
| I | G | B | X | D | T | A | A | C | S | I | I | N | G | Y |
| O | U | N | J | A | T | T | S | H | X | G | Y | N | J | A |
| N | R | U | E | E | N | F | Y | T | N | R | K | A | G | L |
| E | J | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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