Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | C | I | M | G | N | I | H | T | A | B | N | U | S | M |
| I | G | D | Q | B | Q | I | Z | T | K | F | F | T | C | U |
| S | K | N | R | J | G | N | I | D | A | E | R | L | T | Y |
| U | J | W | I | G | N | I | T | N | U | O | C | Y | G | J |
| M | J | O | N | H | Z | L | G | O | P | G | T | M | N | G |
| E | W | D | H | X | T | V | T | S | V | N | M | I | I | B |
| D | E | G | A | P | G | A | G | V | S | I | J | R | M | T |
| I | E | N | L | A | V | N | E | L | D | Y | J | E | A | B |
| T | U | I | E | J | I | E | E | R | Q | A | Y | L | E | B |
| A | G | Y | L | Y | H | E | C | C | B | L | T | A | R | S |
| T | O | A | A | H | P | U | G | X | Y | P | G | H | D | B |
| I | O | L | H | I | D | M | O | L | L | C | E | X | Y | Q |
| O | P | Z | N | R | Q | L | D | B | R | R | C | E | A | J |
| N | B | G | A | E | T | G | N | I | K | N | I | R | D | Q |
| J | O | T | S | I | N | G | I | N | G | B | M | I | W | R |
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