Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | Y | V | Q | H | J | I | T | U | L | R | G | M | N | D |
| C | N | P | A | E | T | G | N | I | K | N | I | R | D | L |
| A | W | R | L | S | R | M | N | R | I | N | A | E | A | R |
| O | O | B | F | A | K | E | L | A | H | X | E | B | Y | M |
| Q | D | R | K | S | Y | J | R | A | A | P | B | M | D | H |
| G | G | X | P | P | E | I | L | Y | B | R | E | G | R | W |
| A | N | C | Y | O | P | E | N | R | G | D | A | N | E | G |
| U | I | I | K | W | D | Q | E | G | I | Y | Y | I | A | N |
| I | Y | S | G | L | E | A | F | T | S | R | G | D | M | I |
| H | A | U | E | N | T | Z | A | P | W | P | L | A | I | P |
| A | L | M | K | H | I | T | B | T | E | B | O | E | N | E |
| K | F | W | I | L | I | S | A | E | E | Q | I | R | G | E |
| T | P | N | C | O | U | N | T | I | N | G | P | A | T | L |
| Z | G | B | N | A | G | N | I | H | T | A | B | N | U | S |
| S | W | J | F | F | E | H | F | V | X | N | I | R | O | U |
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