Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | R | U | A | N | O | I | T | A | T | I | D | E | M | L |
| Q | G | E | Q | E | P | T | G | N | I | D | A | E | R | X |
| M | S | N | X | J | T | K | U | L | O | E | T | I | D | I |
| F | U | T | I | O | E | G | S | I | N | G | I | N | G | Y |
| K | N | X | R | H | K | X | N | D | N | M | H | L | N | K |
| M | B | X | G | O | T | R | H | I | B | H | I | O | I | U |
| G | A | B | N | M | P | A | H | A | K | X | A | Y | M | C |
| L | T | B | I | U | G | S | E | E | L | N | Y | L | A | O |
| U | H | A | P | S | N | U | G | R | L | E | I | B | E | V |
| D | I | C | E | I | I | P | I | N | B | F | N | R | R | X |
| Z | N | S | E | C | T | G | V | M | I | P | B | Q | D | F |
| V | G | Q | L | Q | N | I | B | Z | H | Y | E | A | Y | Q |
| G | J | W | S | A | U | P | D | S | T | W | A | E | A | H |
| X | N | T | N | W | O | D | G | N | I | Y | A | L | D | P |
| X | D | W | I | T | C | T | G | N | I | Y | A | L | P | T |
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