Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | R | V | E | G | Q |
| T | G | S | U | M | G | G | N | I | P | E | E | L | S | I |
| R | C | N | I | K | E | M | U | F | B | Y | G | A | R | F |
| O | E | O | I | N | G | D | M | Y | M | E | E | L | A | Q |
| P | G | A | U | H | G | R | I | G | E | O | I | G | E | S |
| S | A | T | D | N | T | I | B | T | Y | P | G | V | T | O |
| G | K | M | R | I | T | A | N | C | A | N | C | F | G | D |
| N | X | D | H | J | N | I | E | G | E | T | P | A | N | C |
| I | N | H | A | L | E | G | N | R | P | M | I | Q | I | I |
| Y | E | A | R | A | O | J | R | G | B | N | F | O | K | S |
| A | K | X | L | G | N | I | Y | A | L | P | U | H | N | U |
| L | A | Y | I | N | G | D | O | W | N | I | E | C | I | M |
| P | B | N | X | H | A | F | E | L | A | H | X | E | R | G |
| X | Q | B | G | N | I | M | A | E | R | D | Y | A | D | Q |
| V | C | C | P | B | Q | O | J | Z | T | A | D | Q | U | K |
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