Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | S | U | N | B | A | T | H | I | N | G | K | M | O | J |
| L | Z | T | T | W | H | T | E | X | D | W | J | B | G | J |
| V | H | E | R | G | N | I | P | E | E | L | S | N | L | H |
| A | A | X | C | O | U | N | T | I | N | G | I | W | P | F |
| V | E | B | M | E | P | E | Z | A | N | H | N | O | B | D |
| M | T | Y | U | E | S | S | D | U | T | G | G | D | H | X |
| F | G | M | S | Y | D | D | G | A | X | C | I | G | F | U |
| G | N | E | I | M | K | I | E | N | Y | K | N | N | U | V |
| U | I | L | C | K | H | R | T | O | I | L | G | I | T | E |
| W | K | A | Y | R | B | Q | Y | A | W | Y | H | Y | L | Y |
| J | N | H | A | P | Q | J | V | E | T | V | A | A | Q | Y |
| E | I | X | E | Y | K | M | D | M | J | I | H | L | H | J |
| G | R | E | A | D | I | N | G | T | M | N | O | K | P | Q |
| G | D | A | Y | D | R | E | A | M | I | N | G | N | C | F |
| O | B | U | T | I | V | V | L | B | K | Q | V | K | F | J |
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