Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | V | X | F | Y | M | S | F | R | E | S | M | L | N | H |
| I | G | F | M | P | I | A | O | N | O | Y | V | O | J | B |
| P | J | N | Y | U | I | R | W | B | K | Z | G | F | X | I |
| L | A | Y | I | N | G | D | O | W | N | A | N | P | A | U |
| A | A | I | T | H | C | I | S | U | M | Q | I | P | E | G |
| Y | H | O | I | W | T | S | F | K | V | Z | G | W | T | A |
| I | N | H | A | L | E | A | A | Q | I | S | N | S | G | Z |
| N | R | U | L | F | P | X | E | M | W | N | I | E | N | Q |
| G | B | G | N | I | D | A | E | R | X | D | S | L | I | G |
| S | L | E | E | P | I | N | G | N | B | V | T | A | K | N |
| P | M | Z | K | G | N | I | Y | A | L | P | C | H | N | G |
| O | C | O | U | N | T | I | N | G | G | S | E | X | I | O |
| R | N | O | I | T | A | T | I | D | E | M | Z | E | R | U |
| T | Y | V | G | N | I | M | A | E | R | D | Y | A | D | I |
| S | U | N | B | A | T | H | I | N | G | N | G | Z | Q | A |
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