Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| W | T | N | D | M | U | S | L | E | E | P | I | N | G | Y |
| G | R | E | A | D | I | N | G | V | C | N | I | N | O | I |
| C | O | U | N | T | I | N | G | Y | W | N | I | S | M | A |
| S | P | M | G | U | W | E | N | O | S | H | I | E | E | P |
| G | S | Y | U | T | V | E | D | F | T | N | D | T | Q | R |
| M | G | Y | O | C | C | G | A | A | G | I | G | A | W | E |
| O | N | L | K | G | N | I | E | I | T | N | X | Z | M | U |
| S | I | I | U | I | C | R | N | A | I | G | E | Q | S | E |
| L | Y | R | Y | U | B | G | T | K | Y | L | B | C | L | K |
| Q | A | A | D | P | N | I | N | G | A | R | I | A | U | Z |
| C | L | Z | E | S | O | I | A | H | C | S | H | B | G | V |
| B | P | E | E | N | R | F | X | N | U | N | S | S | F | W |
| Z | D | A | Y | D | R | E | A | M | I | N | G | S | Z | I |
| P | K | K | E | G | Y | O | M | P | Q | F | O | K | N | N |
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