Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | G | N | I | H | T | A | B | N | U | S | T | G | C | R |
| K | G | G | Z | Y | K | X | J | W | Q | N | M | T | C | X |
| D | Y | N | G | N | I | T | N | U | O | C | M | G | E | U |
| L | A | U | I | R | Z | M | G | I | S | O | D | S | G | B |
| E | B | E | Y | H | G | K | T | N | B | W | N | T | N | C |
| J | D | L | E | J | T | A | D | B | I | N | D | S | I | V |
| D | G | A | J | R | T | A | E | R | W | D | L | Z | M | Z |
| Y | S | H | W | I | P | W | E | O | H | E | A | U | A | E |
| M | V | X | D | G | W | G | D | R | E | R | S | E | E | L |
| S | H | E | K | K | K | G | N | P | B | I | J | L | R | G |
| B | M | W | C | Y | N | H | I | I | C | P | A | K | D | J |
| W | F | L | P | I | R | N | V | C | G | H | E | M | Y | T |
| G | M | F | Y | L | G | S | U | A | N | N | X | E | A | D |
| W | U | A | A | E | T | G | N | I | K | N | I | R | D | A |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | G | I |
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