Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | U | S | I | C | F | R | I | M | U | Z | A | O | L | Y |
| C | G | B | X | Z | E | O | J | G | N | I | Y | A | L | P |
| O | S | N | Y | O | N | W | O | D | G | N | I | Y | A | L |
| S | E | O | I | N | H | A | L | E | F | X | N | M | A | A |
| U | R | Y | Z | H | Q | P | U | R | H | Z | E | L | E | Y |
| N | U | D | K | G | T | E | M | P | A | D | U | K | T | I |
| B | K | S | K | N | G | A | Q | K | I | P | W | R | G | N |
| A | S | L | L | I | Q | G | E | T | P | M | D | E | N | G |
| T | K | E | R | T | S | D | A | R | R | B | H | L | I | S |
| H | S | E | P | N | O | T | O | L | B | E | G | A | K | P |
| I | G | P | N | U | I | B | R | F | F | P | A | H | N | O |
| N | U | I | Q | O | M | T | X | Z | Y | R | E | X | I | R |
| G | C | N | N | C | W | E | G | N | I | D | A | E | R | T |
| O | V | G | G | N | I | M | A | E | R | D | Y | A | D | S |
| V | I | F | E | S | U | G | N | I | G | N | I | S | L | H |
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