Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | N | B | M | E | X | E | T | A | S | J | R | S | O | Z |
| U | Z | L | H | A | L | M | V | I | T | E | N | C | G | U |
| F | B | P | F | A | C | L | N | S | P | U | O | N | G | P |
| N | G | V | H | I | E | G | I | O | Z | U | I | U | N | N |
| G | N | N | S | G | I | L | Q | B | N | H | T | Z | I | W |
| G | I | U | Y | N | M | A | M | T | T | S | A | G | P | O |
| T | M | X | G | I | D | D | I | A | P | R | T | N | E | D |
| A | A | E | Y | Y | L | N | E | R | L | V | I | I | E | G |
| H | E | L | N | A | G | R | S | Q | W | G | D | H | L | N |
| H | R | A | J | L | B | F | Q | L | I | N | E | T | S | I |
| Z | D | H | Y | P | Q | L | D | F | O | I | M | A | M | Y |
| G | Y | X | E | B | U | B | J | O | C | D | E | B | D | A |
| X | A | E | G | N | J | B | V | R | N | A | R | N | P | L |
| X | D | R | I | N | K | I | N | G | T | E | A | U | U | R |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | G | J |
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