Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | T | S | I | N | G | I | N | G | M | N | B | K | G | F |
| C | G | L | L | O | B | R | K | Q | O | U | F | N | S | N |
| E | I | N | U | E | H | X | J | I | E | L | I | C | W | Q |
| X | E | C | I | J | E | V | X | A | R | H | D | O | G | E |
| I | K | C | N | H | H | P | C | Q | T | E | D | U | N | B |
| B | S | G | H | F | T | D | I | A | J | G | S | N | I | G |
| T | V | W | A | T | H | A | B | N | N | X | E | T | M | R |
| Q | F | I | L | R | Y | N | E | I | G | B | L | I | A | E |
| C | A | X | E | U | U | X | Y | R | N | R | A | N | E | A |
| I | R | F | K | S | P | A | B | L | B | L | H | G | R | D |
| S | C | I | L | M | L | D | H | N | X | P | X | Q | D | I |
| U | I | D | R | I | H | Y | B | S | R | B | E | I | Y | N |
| M | E | D | I | T | A | T | I | O | N | N | G | E | A | G |
| T | H | K | A | E | T | G | N | I | K | N | I | R | D | M |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | A | F |
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