Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | Z | O | Y | B | V | M | E | I | N | R | F | K | C |
| T | G | P | X | G | N | I | T | N | U | O | C | T | D | N |
| F | M | N | V | S | Q | P | Q | G | S | I | J | K | V | Q |
| X | K | Y | I | I | S | X | O | N | W | T | U | A | A | U |
| A | K | Q | N | H | M | N | D | I | G | A | K | S | E | N |
| G | X | W | H | A | T | O | T | D | F | T | Q | L | T | W |
| N | Z | V | A | T | K | A | Q | A | C | I | D | E | G | O |
| I | B | R | L | N | A | A | E | E | O | D | H | E | N | D |
| H | X | Q | E | P | G | F | T | R | I | E | U | P | I | G |
| T | U | Q | J | B | N | C | Y | P | B | M | Z | I | K | N |
| A | P | D | S | Q | I | I | P | R | E | P | B | N | N | I |
| B | Q | N | W | R | G | S | X | F | G | P | E | G | I | Y |
| N | X | J | Q | P | N | U | E | L | A | H | X | E | R | A |
| U | J | U | G | N | I | M | A | E | R | D | Y | A | D | L |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Q | C |
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