Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | P | J | I | S | L | E | E | P | I | N | G | N | Y | I |
| I | D | V | B | T | S | V | E | T | Y | W | R | W | A | E |
| E | A | E | C | R | E | A | D | I | N | G | F | O | I | A |
| D | Y | C | E | O | N | O | I | T | A | T | I | D | E | M |
| H | D | B | H | P | U | I | K | V | R | B | U | G | X | U |
| E | R | R | X | S | B | N | E | G | F | B | Z | N | H | S |
| M | E | W | I | G | U | R | T | A | W | F | E | I | A | I |
| R | A | R | I | N | K | N | E | I | M | F | L | Y | L | C |
| A | M | X | G | I | K | S | B | A | N | T | A | A | E | W |
| Y | I | P | Z | Y | H | I | M | A | T | G | H | L | N | L |
| N | N | N | B | A | E | N | N | U | T | H | N | S | Z | O |
| M | G | Y | V | L | Z | G | L | G | N | H | I | P | I | R |
| G | P | G | B | P | W | I | M | T | T | Z | I | N | P | X |
| W | T | L | J | B | E | N | T | N | S | E | C | N | G | R |
| Y | U | Y | M | C | Q | G | I | P | Z | S | A | S | G | F |
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