Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | J | T | V | W | Z | I | U | W | M | J | C | L | N | Z |
| Z | G | G | N | I | H | T | A | B | N | U | S | B | I | P |
| G | V | N | S | N | W | O | D | G | N | I | Y | A | L | R |
| X | F | A | I | N | H | A | L | E | O | C | P | A | A | I |
| A | M | X | N | H | E | A | S | C | T | G | Y | B | E | L |
| T | J | I | G | D | T | B | M | Z | F | I | J | R | T | L |
| T | Y | Z | I | W | E | A | G | A | N | D | O | B | G | G |
| A | T | X | N | I | Z | N | E | G | H | G | Q | E | N | N |
| W | S | R | G | R | I | I | S | R | C | D | L | L | I | I |
| L | Y | P | R | T | T | P | J | W | B | F | Z | A | K | P |
| Z | P | I | N | W | O | S | P | Q | M | P | D | H | N | E |
| Q | S | U | C | R | E | A | D | I | N | G | E | X | I | E |
| N | O | I | T | A | T | I | D | E | M | S | W | E | R | L |
| C | Q | S | G | N | I | M | A | E | R | D | Y | A | D | S |
| V | F | W | T | Y | N | R | R | R | C | I | S | U | M | I |
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