Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | G | E | A | N | O | I | T | A | T | I | D | E | M | N |
| U | G | N | L | E | E | I | D | A | Y | B | M | X | W | W |
| I | W | N | I | M | T | L | I | T | T | P | T | H | V | O |
| F | R | C | I | H | I | G | A | M | Y | L | W | A | G | D |
| E | W | C | D | H | T | O | N | H | V | A | A | L | N | G |
| Q | O | J | V | G | T | A | H | I | N | Y | Z | E | I | N |
| F | K | M | H | G | N | A | B | A | K | I | R | K | M | I |
| Z | H | C | G | L | N | I | E | N | N | N | R | F | A | Y |
| V | E | Y | M | N | I | I | T | R | U | G | I | B | E | A |
| R | I | D | B | G | I | K | D | N | B | S | H | R | R | L |
| Z | Z | Z | T | O | C | P | E | A | U | P | D | F | D | A |
| V | G | S | O | I | H | K | E | Q | E | O | E | E | Y | Q |
| W | A | K | S | J | I | K | D | E | K | R | C | E | A | S |
| S | T | U | A | K | L | Y | C | X | L | T | P | O | D | J |
| T | M | C | T | G | N | I | G | N | I | S | J | B | L | L |
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