Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | G | N | I | S | W | X | Q | G | A | C | V | T |
| Y | Z | Q | W | X | K | L | S | T | K | E | C | Y | G | C |
| S | P | B | F | B | A | E | T | S | T | A | Y | N | I | Y |
| G | G | Q | E | F | Z | E | S | G | L | B | I | S | W | T |
| I | N | C | L | N | L | P | N | H | T | H | U | N | V | G |
| Y | I | X | A | A | B | I | S | S | T | M | W | P | F | N |
| N | M | K | H | Q | K | N | X | A | T | O | E | Q | Z | I |
| O | A | X | N | N | M | G | E | Z | D | Z | G | G | K | H |
| C | E | F | I | X | Y | R | I | G | S | V | N | N | J | T |
| Z | R | R | I | P | B | G | N | S | X | M | I | I | Z | A |
| Z | D | A | F | P | J | I | J | C | W | S | T | D | V | B |
| N | Y | P | E | A | Y | F | G | F | I | T | N | A | T | N |
| C | A | E | Z | A | L | M | O | S | W | Z | U | E | V | U |
| X | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| G | N | O | I | T | A | T | I | D | E | M | C | V | A | I |
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