Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | H | W | L | A | A | X | A | L | U | D | Q | T | V | N |
| G | B | P | G | N | I | P | E | E | L | S | Z | G | G | A |
| N | M | E | L | A | Y | I | N | G | D | O | W | N | H | N |
| I | A | Q | J | A | W | E | L | A | H | N | I | H | B | O |
| H | E | I | N | G | Y | F | D | L | A | H | G | L | Y | I |
| T | T | V | B | N | L | I | T | O | T | G | N | G | B | T |
| A | G | P | J | I | V | W | N | A | J | S | I | N | W | A |
| B | N | E | T | Y | J | Y | E | G | I | A | T | I | J | T |
| N | I | L | U | A | V | R | K | N | S | D | N | D | C | I |
| U | K | A | W | L | B | R | G | C | F | P | U | A | W | D |
| S | N | H | O | P | H | I | U | I | X | U | O | E | M | E |
| M | I | X | E | T | N | M | J | S | N | P | C | R | N | M |
| X | R | E | P | G | U | C | K | U | K | K | S | M | T | Q |
| B | D | A | Y | D | R | E | A | M | I | N | G | T | S | S |
| B | A | F | I | J | O | T | S | Q | C | U | R | P | G | J |
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