Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | M | O | I | S | G |
| T | I | C | A | K | Q | Y | L | W | P | J | F | K | G | U |
| R | M | N | O | X | Y | F | B | O | Q | K | H | N | S | K |
| O | A | E | G | U | T | E | L | A | H | N | I | J | O | N |
| P | E | E | D | I | N | D | D | O | V | H | O | G | S | W |
| S | T | F | C | I | N | T | L | X | T | S | D | J | L | O |
| G | G | S | A | K | T | G | I | A | M | S | A | A | E | D |
| N | N | E | H | M | M | A | E | N | P | C | G | P | E | G |
| I | I | L | Z | Z | S | R | T | V | G | N | S | Y | P | N |
| Y | K | A | F | C | B | V | B | I | I | Q | P | E | I | I |
| A | N | H | N | P | I | N | G | D | O | E | N | H | N | Y |
| L | I | X | E | R | V | S | A | B | C | N | A | Q | G | A |
| P | R | E | H | Z | J | E | U | H | Z | Y | S | B | E | L |
| C | D | A | Y | D | R | E | A | M | I | N | G | I | Z | H |
| T | L | H | A | L | B | O | J | U | F | M | B | G | A | R |
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