Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | A | M | U | W | G | N | I | H | T | A | B | N | U | S |
| L | I | I | A | E | T | G | N | I | K | N | I | R | D | T |
| A | T | N | X | A | Y | W | U | W | A | B | E | E | A | R |
| Y | S | B | G | K | F | S | M | B | V | A | E | G | Y | O |
| I | F | J | T | I | P | T | D | B | D | P | N | G | D | P |
| N | C | T | K | P | N | R | W | I | B | I | U | G | R | S |
| G | T | A | E | F | G | G | N | R | P | C | A | U | E | G |
| D | Q | Z | L | T | G | G | E | E | N | M | G | X | A | N |
| O | M | P | A | X | B | A | E | F | C | N | H | E | M | I |
| W | H | Z | H | L | T | L | C | P | I | A | A | U | I | Y |
| N | I | H | N | H | S | W | V | T | L | X | S | A | N | A |
| P | Y | L | I | B | Q | G | N | E | F | I | A | V | G | L |
| L | B | N | X | S | K | U | O | G | C | O | H | I | C | P |
| J | G | Y | N | N | O | I | T | A | T | I | D | E | M | F |
| O | T | J | J | C | I | D | P | C | Q | Y | M | M | X | G |
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