Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | L | F |
| U | I | N | I | R | C | O | D | W | D | A | H | O | G | L |
| N | V | N | A | V | C | I | T | T | Y | G | P | N | S | I |
| B | G | I | G | I | U | E | T | I | K | T | I | L | M | O |
| A | N | F | S | I | L | N | N | Y | Q | H | E | U | E | N |
| T | I | U | Y | A | N | G | P | Y | T | E | C | G | D | Q |
| H | M | W | H | B | D | G | W | A | P | U | J | Y | I | E |
| I | A | X | Z | O | Z | S | E | I | V | G | X | O | T | T |
| N | E | O | W | Y | P | R | N | E | C | Y | U | R | A | E |
| G | R | N | R | R | B | G | L | K | K | E | V | A | T | B |
| E | D | P | G | P | L | A | Y | I | N | G | O | H | I | N |
| U | Y | L | E | I | H | B | G | N | I | T | N | U | O | C |
| V | A | E | A | N | Y | X | D | B | R | N | X | P | N | N |
| O | D | R | I | N | K | I | N | G | T | E | A | H | Q | S |
| G | N | I | D | A | E | R | W | F | B | Z | W | Z | M | G |
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