Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | C | T | F | A | V | N | W | B | N | P | F | I | X | A |
| F | R | Q | A | E | T | G | N | I | K | N | I | R | D | X |
| J | S | U | N | B | A | T | H | I | N | G | M | E | A | G |
| N | T | T | N | R | C | I | S | U | M | Y | E | P | Y | D |
| K | R | D | R | A | E | U | I | E | B | P | P | N | D | U |
| Q | G | E | X | O | X | A | D | B | B | C | G | W | R | F |
| K | N | L | X | L | P | I | D | R | F | N | Z | O | E | B |
| B | I | A | H | H | T | S | E | I | I | M | W | D | A | S |
| J | T | H | J | A | A | A | G | P | N | S | I | G | M | L |
| V | N | N | T | U | T | L | E | N | D | G | W | N | I | K |
| C | U | I | Z | H | I | E | E | M | I | R | F | I | N | B |
| Q | O | H | I | C | L | K | E | Q | L | Y | B | Y | G | N |
| N | C | N | F | S | I | N | G | I | N | G | A | A | S | A |
| H | G | H | B | H | B | O | Z | A | S | K | D | L | G | I |
| F | N | F | O | C | I | T | G | N | I | Y | A | L | P | S |
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