Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | G | P | A | P | W | M | J | C | D | I | S | W | P | V |
| O | G | N | R | E | E | K | A | F | J | D | D | W | J | T |
| I | F | N | I | W | T | L | Y | B | D | P | J | F | O | S |
| T | A | U | I | H | S | G | A | J | O | L | F | Z | G | E |
| A | B | Y | O | H | T | B | N | H | L | A | C | I | N | L |
| T | L | T | B | G | T | A | Z | I | N | Y | O | Y | I | A |
| I | M | V | T | G | N | A | B | U | K | I | K | L | M | Y |
| D | A | P | G | V | N | I | E | N | H | N | Y | H | A | I |
| E | M | X | P | N | N | I | T | R | U | G | I | Y | E | N |
| M | X | A | A | U | I | W | D | N | B | S | E | R | R | G |
| K | U | H | N | P | J | P | O | A | U | P | S | D | D | D |
| L | X | S | A | C | H | P | E | J | E | O | E | G | Y | O |
| K | B | D | I | L | D | R | T | E | X | R | C | E | A | W |
| N | E | Y | U | C | E | P | V | P | L | T | M | U | D | N |
| Q | A | T | J | G | N | I | G | N | I | S | N | X | J | F |
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