Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | W | G | A | L | O | W | G | N | I | P | E | E | L | S |
| N | G | J | B | E | X | H | A | L | E | T | C | A | I | U |
| N | S | N | D | J | T | M | C | S | J | Q | F | N | M | N |
| R | U | T | I | X | Q | G | P | I | D | W | G | G | G | B |
| C | N | R | R | H | G | L | N | P | S | I | O | N | N | A |
| M | O | Z | C | O | T | D | M | I | N | U | G | I | I | T |
| E | I | U | F | R | P | A | D | G | K | F | M | D | M | H |
| Q | T | N | N | F | K | S | E | H | K | N | Y | A | A | I |
| E | A | O | H | T | Q | A | G | R | I | A | I | E | E | N |
| O | T | K | H | A | I | X | H | N | B | I | E | R | R | G |
| K | I | W | F | B | L | N | V | F | I | P | S | S | D | T |
| E | D | W | X | I | R | E | G | I | F | Y | E | S | Y | U |
| G | E | D | E | C | O | B | X | X | V | X | A | E | A | C |
| R | M | J | N | W | O | D | G | N | I | Y | A | L | D | G |
| H | Q | H | B | A | S | S | Y | O | N | P | O | Z | P | P |
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