Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | N | S | S | H | I | N | A | W | S | L | R | J | J | P |
| N | G | C | B | S | U | N | B | A | T | H | I | N | G | M |
| T | D | N | U | N | O | I | T | A | T | I | D | E | M | U |
| H | L | N | I | M | X | G | W | B | B | G | C | S | G | S |
| N | R | W | N | H | F | L | Y | R | Z | K | O | G | N | I |
| C | H | N | H | D | T | N | A | A | R | L | U | I | I | C |
| N | S | W | A | L | X | A | V | Z | X | X | N | V | M | N |
| G | I | O | L | B | M | G | E | I | O | B | T | G | A | S |
| N | N | D | E | B | X | Q | S | R | I | G | I | N | E | V |
| I | G | G | B | V | P | F | U | N | B | Z | N | I | R | C |
| P | I | N | S | G | N | I | Y | A | L | P | G | D | D | Z |
| E | N | I | F | L | J | K | A | I | T | C | E | A | Y | W |
| E | G | Y | G | K | I | M | E | L | A | H | X | E | A | I |
| L | S | A | A | E | T | G | N | I | K | N | I | R | D | M |
| S | P | L | A | Y | I | N | G | S | P | O | R | T | S | S |
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