Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | U | H | A | G | N | I | G | N | I | S | B | O | A | X |
| C | D | S | U | N | B | A | T | H | I | N | G | M | E | N |
| Y | A | E | T | C | O | U | N | T | I | N | G | E | X | B |
| R | Y | C | E | R | T | I | R | S | Y | A | L | L | R | V |
| Q | D | H | N | P | O | W | T | F | W | A | D | A | E | K |
| Z | R | R | Z | N | B | P | H | A | H | R | J | R | L | T |
| U | E | E | I | N | W | R | S | X | T | P | V | J | M | H |
| Q | A | Q | A | N | S | O | E | G | G | I | N | S | N | B |
| C | M | L | R | D | K | L | D | A | N | A | D | O | D | Y |
| H | I | U | X | O | I | I | E | G | T | I | C | E | X | K |
| I | N | N | S | K | E | N | N | E | N | H | Y | X | M | C |
| Q | G | C | H | I | M | L | G | G | P | I | I | A | C | W |
| D | H | S | X | A | C | J | W | U | T | I | Y | N | L | T |
| B | T | W | T | Z | L | T | A | A | I | E | N | A | G | P |
| L | A | I | C | B | B | E | R | S | P | Y | A | G | L | T |
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