Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | S | Z |
| L | G | Y | U | B | U | K | X | R | C | R | A | J | W | O |
| E | Z | N | Q | W | N | K | Z | R | V | Z | Y | Q | J | Y |
| E | F | M | I | G | B | A | O | E | X | T | I | F | G | K |
| P | C | U | N | H | A | X | T | D | O | D | N | R | N | F |
| I | R | S | H | N | T | I | W | C | P | Z | G | G | I | E |
| N | F | I | A | F | H | A | O | G | Q | I | D | N | M | G |
| G | S | C | L | N | I | U | E | C | S | U | O | I | A | N |
| I | U | C | E | S | N | W | B | R | K | X | W | G | E | G |
| B | D | F | X | T | G | B | I | F | B | A | N | N | R | N |
| F | H | Q | I | G | N | I | Y | A | L | P | I | I | D | I |
| K | M | N | D | E | O | G | L | J | R | W | E | S | Y | D |
| M | G | J | C | C | L | X | E | L | A | H | X | E | A | A |
| R | V | O | A | E | T | G | N | I | K | N | I | R | D | E |
| Y | N | O | I | T | A | T | I | D | E | M | S | V | E | R |
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