Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | A | A |
| U | S | C | A | E | T | G | N | I | K | N | I | R | D | J |
| N | L | T | O | U | E | P | E | L | A | H | X | E | A | U |
| B | E | P | P | U | U | Y | G | L | E | T | E | S | Y | F |
| A | E | M | U | C | N | N | R | A | S | P | G | U | D | N |
| T | P | J | N | X | I | T | N | P | B | L | H | T | R | W |
| H | I | T | Y | D | C | G | I | R | O | A | Z | S | E | O |
| I | N | E | A | P | F | M | E | N | F | Y | S | I | A | D |
| N | G | E | V | W | U | A | N | Q | G | I | D | N | M | G |
| G | R | C | W | S | T | J | R | P | F | N | I | G | I | N |
| Z | E | Z | I | H | S | O | W | L | N | G | E | I | N | I |
| A | X | C | I | N | H | A | L | E | O | W | C | N | G | Y |
| A | R | N | I | R | S | X | A | B | M | F | L | G | E | A |
| P | G | B | T | N | O | I | T | A | T | I | D | E | M | L |
| D | L | P | G | V | K | B | T | P | Q | Y | H | W | D | K |
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