Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | X | X | H | F | T | X | E | T | G | D | D | U | B | P |
| L | D | R | I | N | K | I | N | G | T | E | A | Y | R | L |
| A | A | E | X | H | A | L | E | F | N | A | H | R | V | A |
| Y | Y | M | E | E | G | I | B | I | F | I | L | G | H | Y |
| I | D | B | E | P | I | N | T | G | T | Y | G | D | H | I |
| N | R | M | G | D | B | Y | I | O | N | N | X | N | H | N |
| G | E | X | W | W | I | R | M | H | Y | I | E | Z | I | G |
| D | A | W | C | O | O | T | E | M | T | U | D | N | W | S |
| O | M | U | S | I | C | O | A | A | G | A | B | A | U | P |
| W | I | N | H | A | L | E | M | T | T | W | B | O | E | O |
| N | N | R | E | S | L | Y | O | K | I | H | Z | N | G | R |
| P | G | G | M | F | D | F | T | P | R | O | I | X | U | T |
| K | S | L | E | E | P | I | N | G | F | W | N | N | J | S |
| V | C | O | U | N | T | I | N | G | D | O | A | J | G | M |
| A | Y | F | G | L | S | N | B | K | F | R | W | J | X | G |
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