Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | V | J | D | T | G | N | I | P | E | E | L | S | G | T |
| K | O | U | G | N | I | M | A | E | R | D | Y | A | D | S |
| R | B | X | F | B | K | A | Z | Y | R | C | C | E | T | U |
| O | M | E | D | I | T | A | T | I | O | N | E | R | Q | N |
| S | L | O | T | Y | V | B | N | U | W | P | O | E | C | B |
| O | E | I | J | C | G | K | N | B | B | P | C | A | P | A |
| E | L | A | H | N | I | T | K | R | S | I | G | D | C | T |
| D | A | I | S | N | I | L | E | G | S | S | S | I | M | H |
| W | H | F | G | N | U | A | N | U | D | S | B | N | F | I |
| E | X | T | G | C | T | I | M | M | I | K | E | G | U | N |
| S | E | Z | H | H | Y | T | F | N | L | S | P | M | C | G |
| A | H | D | I | A | B | K | G | J | Z | Z | M | V | Q | Y |
| R | G | N | L | A | Y | I | N | G | D | O | W | N | V | U |
| F | G | P | U | W | N | H | F | R | I | P | Z | W | M | O |
| X | W | V | R | G | P | F | O | A | B | T | W | L | N | F |
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