Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | H |
| V | D | A | Y | D | R | E | A | M | I | N | G | C | M | J |
| D | S | E | Y | X | R | G | X | V | P | V | T | O | E | S |
| O | U | T | E | P | Z | I | A | H | W | Z | U | U | Y | Y |
| J | N | F | R | P | T | Z | N | U | A | A | N | N | H | H |
| E | B | K | E | O | B | O | R | K | R | L | L | T | W | V |
| H | A | K | A | X | P | R | W | T | I | N | E | I | T | M |
| K | T | B | D | Z | I | S | E | N | R | N | X | N | Z | L |
| J | H | Q | I | C | I | Q | G | A | U | S | G | G | E | T |
| B | I | Y | N | N | F | F | G | N | T | J | P | T | P | Q |
| O | N | I | G | E | L | A | H | N | I | H | V | Q | E | S |
| K | G | I | T | J | N | U | U | F | M | Y | I | U | A | A |
| E | N | Q | U | C | Z | J | S | K | Y | B | A | N | Z | A |
| G | F | S | N | W | O | D | G | N | I | Y | A | L | G | O |
| I | K | G | N | I | P | E | E | L | S | A | E | U | P | Y |
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