Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | M | S | F | G | N | I | H | T | A | B | N | U | S | M |
| M | G | M | E | D | I | T | A | T | I | O | N | T | P | F |
| U | Q | N | C | K | Z | E | K | K | D | C | R | L | H | J |
| S | M | W | I | N | H | A | L | E | B | O | E | B | G | K |
| I | U | O | Z | H | B | B | G | Y | P | U | A | D | N | D |
| C | N | D | G | V | T | E | K | S | L | N | D | W | I | D |
| G | B | G | T | B | W | A | G | V | E | T | I | Q | M | M |
| R | N | N | V | I | N | N | E | H | B | I | N | E | A | J |
| L | I | I | S | Y | I | V | Y | R | L | N | G | L | E | B |
| I | T | Y | I | Y | E | A | O | H | B | G | R | A | R | R |
| I | X | A | A | G | N | I | Y | A | L | P | K | H | D | V |
| Y | R | L | J | J | X | C | L | B | A | Q | E | X | Y | Q |
| Q | P | W | E | G | N | I | G | N | I | S | R | E | A | M |
| X | T | C | A | E | T | G | N | I | K | N | I | R | D | R |
| Q | D | C | G | N | I | P | E | E | L | S | Z | U | K | A |
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