Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | O | L | I | K | P | G | N | I | G | N | I | S | J | A |
| P | M | A | G | N | I | M | A | E | R | D | Y | A | D | S |
| L | E | Y | E | Q | X | N | O | E | C | H | N | E | R | X |
| A | D | I | S | W | A | A | A | I | Q | K | E | X | I | V |
| Y | I | N | F | H | R | D | S | G | G | P | C | H | N | W |
| I | T | G | E | B | I | U | N | N | B | L | T | A | K | K |
| N | A | D | U | N | M | I | I | R | K | A | H | L | I | W |
| G | T | O | G | F | T | H | E | D | W | Y | X | E | N | W |
| S | I | W | Q | N | T | A | S | E | Y | I | D | T | G | B |
| P | O | N | U | A | T | Y | U | C | D | N | C | V | T | C |
| O | N | O | B | H | E | I | R | G | G | G | V | M | E | O |
| R | C | N | I | N | H | A | L | E | M | V | Z | W | A | S |
| T | U | N | N | K | Q | G | N | I | P | E | E | L | S | N |
| S | G | X | X | T | V | D | N | K | D | I | V | R | X | Q |
| Q | H | W | F | P | Q | V | X | F | F | N | S | S | U | S |
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