Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | Z | P | P | I | G | N | G | N | I | P | E | E | L | S |
| N | G | R | L | A | Y | I | N | G | D | O | W | N | I | S |
| R | O | N | O | A | H | B | G | Y | L | X | T | N | E | K |
| A | N | I | I | S | Y | X | B | R | P | B | G | Q | S | G |
| N | E | B | T | H | G | I | G | E | G | I | N | G | R | N |
| B | K | T | I | A | T | C | N | Y | N | I | I | N | V | I |
| P | O | K | G | T | T | A | R | G | P | G | T | I | G | H |
| A | G | T | G | N | X | I | E | J | S | F | N | D | S | T |
| E | R | Z | E | X | I | V | D | R | B | P | U | A | V | A |
| L | L | C | J | L | X | K | N | E | B | L | O | E | M | B |
| C | W | A | I | Y | A | Y | N | X | M | P | C | R | U | N |
| X | L | C | H | S | J | H | P | I | X | J | E | C | T | U |
| D | R | S | K | N | U | Q | X | V | R | Q | V | E | W | S |
| P | V | Y | G | N | I | M | A | E | R | D | Y | A | D | X |
| F | G | K | G | Z | K | M | Q | L | Q | E | Q | R | U | W |
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